Discover the power within you, with our self-care and personal growth course, “Selfish”.

Imagine a day where you give permission to prioritise your needs and your wellbeing; time dedicated entirely to YOU, with no distraction or external pressures.

Immerse yourself in a day of creative coaching where you will explore what self-compassion means to you and how you can find space to prioritise it within our ever-busy lives. Through personal reflection, uncover what truly nourishes you as a person and fuels your growth. Together we will identify obstacles that can get in the way and provide you with the tools to overcome them.

No art experience required, just an open and curious mind. Let go of what may be holding you back and discover a space of possibilities where YOU are at the centre.

Course Tutors

Emma and Emma are qualified, passionate coaches, with extensive professional leadership experience in Education, Health, Care and Wellbeing; we are committed to your success which is defined by you. Our own professional development, growth and choices demonstrate how we live our values. We create thinking spaces that enable individuals and groups to explore possibilities, analyse and problem solve, identify personal values, think strategically, consider and create options, and feel empowered to make powerful choices.

We all have the potential to work well, live well.

This event is an external hire

VENUE: EXETER PHOENIX, STUDIO 2

*Subject to a £1.50 ticketing system charge. We don’t charge this to make a profit. Find out more >>