Laughter Yoga with DRLC
Sun 08 May 2022
Bloom Festival 2022
Free - Pre-Booking Available (20 spaces)
11:00am - 12:00pm
Join us for a free laughter yoga taster session in the Auditorium at Exeter Phoenix.
Laughter Yoga is a healthy and fun way to promote wellness, reduce stress, and connect with people to boost your mental health and wellbeing.
Let’s face it – life is stressful. Life can be painful or sad. To add hurt to injury, there is so much doom and gloom in the news that it seems there is little even to laugh about. Laughter Yoga is not the magic key that opens doors to laughter and happiness. Instead, Laughter Yoga provides a way to laugh without having to wait for something funny or joyful to come along, resulting in us gaining all the benefits that laughter brings to our physical and mental wellbeing.
This session is being provided by Devon Recovery Learning Community who will be taking over the Auditorium at Exeter Phoenix from 10am-4pm on Sunday 8th May. As well as this workshop, they are offering badge-making and a resource library which can be accessed throughout the day. And keep your eyes peeled for Patrick the Shetland Pony – DRLC’s mascot who is due to make an appearance in the auditorium during the day!