Welcome to a day of fun and festivities in which we will celebrate Exeter’s World Mental Health Day. There will be a veritable extravaganza of stalls, workshops, arts and crafts classes and live music. Everyone is welcome and it’s all for free!

Workshop programme:

Dance Studio

10 – 11am – Yoga with Rick Wolkers (Pruna Lifeforce)11.10 – 12pm – Dance and Exercise to Jazz with Lucie Tullett (Dance In Devon)

Drama Studio

10.15 – 11am – Mindfulness with Julie McNichol (Margaret Jackson Centre)
11.10 – 12.10pm – Circus Skills with Circus Berzercus
12.20 – 1.30pm – Tai Chi with with Stephan Hawkes (Langdon/Stonham)

Arts & Crafts Studio

10 – 11.30am Mandala Making with Chris Barkla (Mind)
11.45 – 1.15pm – Painting with watercolours and acrylics with Chris Sharp (Rethink)
1.30 – 2.45pm – Jewellery Making
3 – 4.30pm – Line Drawing (Mind)

Black Box Studio

12 – 1.30pm – Sandplay Therapy with Ken Rabone (Dartmoor Centre for Counselling and Psychotherapy)
2 – 3pm – Dance Therapy with Helen MacPhee (Dance In Devon)
3.15 – 4.30pm – Circus Skills with Circus Berzercus

Stalls include: Indian Head Massage, Nail Painting, Origami and information from Recovery Devon, Tea and Talk, Stonham/Homegroup, Devon Partnership Trust, The Women’s Network, Rethink Mental Illness, The Project, Mind, Exeter College (In2Work) and many more super worthwhile causes! Big thanks to sponsors Centrax Gas Turbines and South West Water.

VENUE: EXETER PHOENIX