Have you been experiencing perimenopausal symptoms? Are you looking for natural ways to support your health through this transitional period?

Let’s use herbs growing in our hedgerows, meadows and gardens to ease this beautiful, but often turbulent, transition into the menopause.

Join Medical Herbalist, Yasmin Kerr, for a morning of exploration and hands-on medicine making.

During this introductory workshop, participants will discuss perimenopause; explore supportive herbal remedies; and learn invaluable tools to support common perimenopausal symptoms (from dietary and lifestyle advice to guidance on supplements).

Enjoy some organic loose leaf herbal tea, as Yasmin guides you through the process of creating your own bespoke tincture. You will also receive an informative hand-out with recipes, book recommendations and top tips.

From this introductory workshop you will leave empowered with the knowledge and skills to take care of yourself and loved ones throughout the perimenopause journey.

Useful Information for participants

What to bring: All materials are provided but please feel free to bring a notepad and pen to record your notes from the session.

COURSE TUTOR: YASMIN KERR

Yasmin Kerr, founder of Honeysuckle Herbal, is a Medical Herbalist practicing in Exeter and Topsham. Yasmin spends most of her time foraging and making medicine with plants.

Yasmin is dedicated to making private healthcare affordable, accessible, and sustainable for people and the planet. Yasmin aims to share her knowledge, empowering individuals to make informed choices throughout their healthcare journey.

Website: www.honeysuckleherbal.co.uk

Instagram: @honeysuckleherbal

Workshop attendees get 10% off all food and hot drinks at the Café Bar.

VENUE: EXETER PHOENIX, THE WORKSHOP

*Subject to a £1.50 ticketing system charge. We don’t charge this to make a profit. Find out more >>